Self-care isn’t just a buzzword | #parenting


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Wow, what a time of year, right?! All the lights, activities, shopping, hustle and bustle —all while parenting, too!

Parenting is a full-time job, and it requires a commitment to taking care of your child’s physical and emotional needs. But what about your own needs? When’s the last time you checked in on your own self-care practices?

Look, I totally get it. Self-care is probably one of the hardest things for us busy parents to actually stop and make time for. We’re running around taking care of our kids, clients, friends, family and responsibilities nonstop — the last person we check in with is ourselves. Instead, we just go and go and go, and at the end of the day we wonder: “Why am I so tired?”



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