Late-Night Phone Use Linked to Mental Health Issues

Doctors say you should cut down on screen time before bed, and avoid using devices at least an hour before you go to sleep. Now a new study says teens who use their phones late at night are more likely to suffer from poor sleep, increased depression and aggressive behavior,…

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The Alarming Phone Call I Got From My Daughter In Dallas

They say the things we worry about aren’t usually the things that actually happen to us. They say what “gets us” are things we never see coming — the things we never even think to worry about. That’s obviously true when it comes to parenting… My daughter called me last…

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